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Cover Story
WE R Stupid: Spreading Fitness & Health Awareness To Every Corner Of The Nation
Physical activity can strengthen your bones and muscles, help you maintain a healthy weight, increase your ability to carry out daily tasks, and improve your cognitive health. Only a small percentage of individuals were interested in health and fitness a few decades ago, and the majority of them were not even aware of the significance of maintaining fitness and good health. Technology has fundamentally altered how people view fitness as a whole. Technology has greatly increased our flexibility and made fitness accessible to everyone. It has helped to reach the remotest part of the nation to spread the awareness of health and fitness.
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